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Know what is on your plate.

UTZ Quality, FOOTBALL SHAPED PRETZELS

Chips, Pretzels & Snacks UTZ Quality Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
75g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 75g 88%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,536mg 67%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 1,536 MG 67%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About FOOTBALL SHAPED PRETZELS

UTZ Football Shaped Pretzels contain 393 calories per 100g with 7.1g protein, 75g carbs, 3.6g fat, and 3.6g fiber per 28g serving. Made from wheat flour, salt, vegetable oil, malt syrup, sugar, and yeast — a low-fat, classic crunchy pretzel snack with mild malt flavor.

Ingredients

WHEAT FLOUR, SALT, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), SUGAR, YEAST, BAKING SODA.

Dietary Information

Notable micronutrients in FOOTBALL SHAPED PRETZELS include Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FOOTBALL SHAPED PRETZELS gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality, FOOTBALL SHAPED PRETZELS

See how UTZ Quality, FOOTBALL SHAPED PRETZELS compares to other foods in terms of nutrition:

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