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FOOD LION, NATURAL SWISS CHEESE

Cheese Food Town Stores Inc. Branded
381 Calories
28.6g Protein
4.8g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 238mg 10%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 46%
Carbs 4.8g 8%
Fat 28.6g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 0 MG 0%
Sodium, Na 238 MG 10%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ADEPTUS — LIMBURGER 250 21.4g 0g 17.9g Bel — KAUKAUNA, SPREADABLE SHARP CHEDDAR CHEESE 333 16.7g 12.5g 25g Wakefern Food — SHOPRITE, SHREDDED 2 CHEESE PIZZA 321 21.4g 3.6g 25g Wakefern Food — SHOPRITE, FINELY SHREDDED MEXICAN BLEND 393 21.4g 3.6g 32.1g Wakefern Food — SHOPRITE, SHREDDED 4 CHEESE PIZZA 321 21.4g 3.6g 25g Wakefern Food — SHOPRITE, SHARP YELLOW, CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).

About FOOD LION, NATURAL SWISS CHEESE

Food Lion Natural Swiss Cheese is a simple four-ingredient cheese: pasteurized part-skim milk, culture, salt, and enzymes. A 21g serving provides 381 calories per 100g, 28.6g protein, 28.6g fat, and 4.8g carbs. Swiss has a mild, slightly nutty flavor with characteristic small holes. Melts well on sandwiches and burgers, and works on cheese boards alongside fruit and crackers.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES

Dietary Information

FOOD LION, NATURAL SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, NATURAL SWISS CHEESE include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, FOOD LION, NATURAL SWISS CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOOD LION, NATURAL SWISS CHEESE

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More in Cheese

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