FOOD LION, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About FOOD LION, BLUEBERRIES
Food Lion Frozen Blueberries are whole blueberries with no added ingredients. At 140g per serving: 57 calories, 12.14g carbohydrates, 2.9g fiber, and small amounts of protein and fat. Thaw and add to yogurt, oatmeal, or smoothies, or bake directly from frozen into muffins and pancakes.
Ingredients
BLUEBERRIES.
Dietary Information
FOOD LION, BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, FOOD LION, BLUEBERRIES gets 5% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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