FOOD FOR LIFE, GLUTEN FREE BREAD, BHUTANESE RED RICE, BHUTANESE RED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 0.9 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Phosphorus, P | 186 MG | 15% | |
| Sodium, Na | 349 MG | 15% |
About FOOD FOR LIFE, GLUTEN FREE BREAD, BHUTANESE RED RICE, BHUTANESE RED RICE
Food for Life's Bhutanese Red Rice bread leans on a blend of red rice flour and organic brown rice flour as its base, keeping it gluten-free without using the typical heavily processed starch blends. Organic chia seeds, rice bran, and tapioca flour round it out, and organic agave provides light sweetness. The texture is denser than wheat bread, and the flavor has a faint nuttiness from the red rice. Fiber is moderate, fat and protein are both modest, and carbohydrates are lower than a typical wheat loaf. It's a straightforward option for those avoiding gluten.
Ingredients
BHUTANESE RED RICE FLOUR, ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC AGAVE, ORGANIC TAPIOCA FLOUR, SAFFLOWER OIL, ORGANIC CHIA SEEDS, FRESH YEAST, RICE BRAN, SEA SALT, VEGETABLE GUM (XANTHAN CELLULOSE)
Calorie Breakdown
At 256 calories per 100 grams, FOOD FOR LIFE, GLUTEN FREE BREAD, BHUTANESE RED RICE, BHUTANESE RED RICE gets 7% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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