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Topco Associates — FOOD CLUB, SEASONED FRENCH FRIES

French Fries, Potatoes & Onion Rings Topco Associates, Inc. Branded
153 Calories
2.4g Protein
25.9g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 25.9g 79%
Fat 4.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 388 MG 17%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
McCain — BREADED PREFORMED ONION RINGS 216 2.3g 29.6g 10.2g Wegmans Food — ORGANIC SHREDDED HASH BROWNS 83 2.4g 17.9g 0g Wegmans Food — SEASONED WAFFLE CUT POTATOES 176 2.4g 24.7g 8.2g Wegmans Food — SEASONED STRAIGHT CUT POTATOES 188 2.4g 28.2g 8.2g Wegmans Food — SEASONED WEDGES POTATOES 153 2.4g 22.4g 5.9g Wegmans Food — ORGANIC SHOESTRING FRIES 179 2.4g 28.6g 6.0g

About FOOD CLUB, SEASONED FRENCH FRIES

Food Club Seasoned French Fries by Topco Associates provide 25.88g of carbs, 4.71g of fat, and 2.35g of protein per 85g serving at 153 calories, with 1.2g of fiber. Made from potatoes coated in seasoned wheat flour and corn meal with garlic, onion, and paprika, they are a moderately low-calorie oven-ready fry option.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, OLEORESIN PAPRIKA (COLOR), GUAR GUM, DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION AND DEXTROSE.

Calorie Breakdown

At 153 calories per 100 grams, FOOD CLUB, SEASONED FRENCH FRIES gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates — FOOD CLUB, SEASONED FRENCH FRIES

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