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Topco Associates — FOOD CLUB, PUDDING SNACKS, CHOCOLATE

Puddings & Custards Topco Associates, Inc. Branded
98 Calories
1.1g Protein
21.7g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.8mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 5%
Carbs 21.7g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.8 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 147 MG 6%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
Kraft Heinz — COOKIES 'N' CREME PUDDING, COOKIES 'N' CREME 100 0.9g 20.9g 1.4g Kraft Heinz — JELL-O, HANDI-SNACKS, CHOCOLATE PUDDING 101 1.0g 23.2g 1.0g Kraft Heinz — SNACK PACK, PUDDING, VANILLA, VANILLA 109 1.1g 19.6g 3.3g Kraft Heinz — VANILLA SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, VANILLA 312 0g 75g 0g Kraft Heinz — LEMON PUDDING & PIE FILLING, LEMON 357 0g 92.9g 0g Kraft Heinz — INSTANT PUDDING & PIE FILLING, STRAWBERRY CREME 360 0g 92g 0g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (25% DV).

About FOOD CLUB, PUDDING SNACKS, CHOCOLATE

Food Club Chocolate Pudding Snacks by Topco Associates are individual serving cups with 98 calories per 92g serving, made from nonfat milk, sugar, modified corn starch, and alkali-processed cocoa with no fat. At just 1.09g protein and 21.74g carbohydrates, they are a very low-calorie chocolate dessert option. The 1.1g fiber from cocoa gives them a slight edge over plain sugar puddings.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, CALCIUM CARBONATE, CARRAGEENAN, ARTIFICIAL FLAVORS, COLOR ADDED.

Dietary Information

FOOD CLUB, PUDDING SNACKS, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD CLUB, PUDDING SNACKS, CHOCOLATE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, FOOD CLUB, PUDDING SNACKS, CHOCOLATE gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — FOOD CLUB, PUDDING SNACKS, CHOCOLATE

See how Topco Associates — FOOD CLUB, PUDDING SNACKS, CHOCOLATE compares to other foods in terms of nutrition:

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