FOOD CLUB vs JELL-O

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 8 out of 11 nutrient categories

FOOD CLUB: 8 vs JELL-O: 1 (2 ties)

Overview

Nutrient	FOOD CLUB	JELL-O	Winner
Calories	98 cal	101 cal
Protein	1.1 g	1.0 g
Carbs	21.7 g	23.2 g
Fat	0 g	1.0 g
Fiber	1.1 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	JELL-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	JELL-O
Calcium, Ca	326 MG	20 MG
Iron, Fe	0.8 MG	0.7 MG
Potassium, K	141 MG	0 MG
Sodium, Na	147 MG	152 MG

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