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FOOD CLUB, COOKIES, OATMEAL

Cookies & Biscuits Topco Associates, Inc. Branded
483 Calories
6.9g Protein
65.5g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 65.5g 24%
Dietary Fiber 0g 0%
Total Sugars 24.1g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 65.5g 70%
Fat 20.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 362 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
VEGAN CHOCOLATE CHIP COOKIES 500 7.1g 67.9g 25g SALTED CARAMEL CHOCOLATE CHIP COOKIES 483 6.9g 69.0g 24.1g MINI CHOCOLATE CHIP COOKIES 536 7.1g 60.7g 32.1g CHOCOLATE CRISPY WAFER SPIRALS 476 4.8g 76.2g 16.7g MINI SHORTBREAD COOKIES 536 7.1g 60.7g 32.1g COOKIES & CREAM CRISPY WAFER SPIRALS 478 4.4g 73.9g 21.7g

About FOOD CLUB, COOKIES, OATMEAL

FOOD CLUB, COOKIES, OATMEAL is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 65.5g of carbohydrates, and 20.7g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, OAT FLAKES, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER).

Calorie Breakdown

At 483 calories per 100 grams, FOOD CLUB, COOKIES, OATMEAL gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOOD CLUB, COOKIES, OATMEAL

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