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Topco Associates — FOOD CLUB, COOKIES, OATMEAL

Cookies & Biscuits Topco Associates, Inc. Branded
483 Calories
6.9g Protein
65.5g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 65.5g 24%
Dietary Fiber 0g 0%
Total Sugars 24.1g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 65.5g 70%
Fat 20.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 362 MG 16%

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Bimbo Bakeries — FILLED SNACK CAKE 410 3g 60g 18g Meijer — CHOCOLATE CHUNK GOURMET COOKIE, CHOCOLATE CHUNK 496 4.7g 69.0g 22.5g Bay Valley — PUMPKIN CHOCOLATE CHIP COOKIES, PUMPKIN CHOCOLATE CHIP 415 2.4g 61.0g 19.5g Little Secrets — ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS, ALMOND BUTTER 475 7.5g 45g 42.5g Wal-Mart — CHOCOLATE SANDWICH COOKIES, CHOCOLATE 600 2.9g 77.1g 28.6g Kenover Marketing — ALMOND BUTTER DATE BITES, ALMOND BUTTER 429 9.5g 52.4g 21.4g

About FOOD CLUB, COOKIES, OATMEAL

Food Club Oatmeal Cookies from Topco Associates deliver 483 calories per 29g serving, with 65.52g carbs, 20.69g fat, and 6.9g protein. Made with enriched wheat flour, oat flakes, raisin paste, and cinnamon, these classic oatmeal raisin cookies have no significant fiber content per serving.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, OAT FLAKES, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER).

Calorie Breakdown

At 483 calories per 100 grams, FOOD CLUB, COOKIES, OATMEAL gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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