FOOD CLUB vs ORIGINAL GOURMET
Nutrition comparison per 100 g serving
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ORIGINAL GOURMET wins in 5 out of 10 nutrient categories
FOOD CLUB: 3
vs
ORIGINAL GOURMET: 5
(2 ties)
Overview
| Nutrient | FOOD CLUB | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calories | 483 cal | 494 cal | |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 65.5 g | 63.5 g | |
| Fat | 20.7 g | 24.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Sodium, Na | 362 MG | 370 MG |