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Earth Island — FOLLOW YOUR HEART, DAIRY FREE CHEESE ALTERNATIVE, PROVOLONE STYLE, PROVOLONE STYLE

Cheese Earth Island Branded
300 Calories
0g Protein
20g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 20g 46%
Fat 23.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 900 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Joseph Gallo Cheese — MILD CHEDDAR CHEESE 393 25g 0g 32.1g Joseph Gallo Cheese — WHOLE MILK MOZZARELLA 286 21.4g 3.6g 21.4g Borden — AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 316 15.8g 10.5g 21.1g Russell McCall's — GRAND + SUISSE, LE GRUYERE 429 28.6g 0g 32.1g Russell McCall's — LA BONNE VIE, SOFT RIPENED BRIE WITH HERB 357 17.9g 3.6g 28.6g FAMILY GOURMET, CHEESE SINGLES 237 0g 15.8g 18.4g

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About FOLLOW YOUR HEART, DAIRY FREE CHEESE ALTERNATIVE, PROVOLONE STYLE, PROVOLONE STYLE

Provolone-style dairy-free cheese alternative from Follow Your Heart, by Earth Island. Per 100g: 300 kcal, 0g protein, 20g carbs, 23.33g fat. Made from filtered water, coconut oil, modified food starch, potato starch, sea salt, plant-based natural flavor, olive extract, and beta carotene for color. Contains no dairy, soy, gluten, or animal-derived ingredients. Zero protein. The coconut oil base provides meltability, and modified starch contributes the characteristic sliceability. The olive extract adds a mild, savory depth suggestive of traditional provolone. Suitable for vegan, dairy-free, and lactose-intolerant consumers. Used in sandwiches, pizza, and melted applications. Fat and texture performance may differ from dairy cheese in high-heat applications.

Ingredients

FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR (PLANT SOURCES), OLIVE EXTRACT, BETA CAROTENE FOR COLOR.

Dietary Information

Notable micronutrients in FOLLOW YOUR HEART, DAIRY FREE CHEESE ALTERNATIVE, PROVOLONE STYLE, PROVOLONE STYLE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, FOLLOW YOUR HEART, DAIRY FREE CHEESE ALTERNATIVE, PROVOLONE STYLE, PROVOLONE STYLE gets 0% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Earth Island — FOLLOW YOUR HEART, DAIRY FREE CHEESE ALTERNATIVE, PROVOLONE STYLE, PROVOLONE STYLE

See how Earth Island — FOLLOW YOUR HEART, DAIRY FREE CHEESE ALTERNATIVE, PROVOLONE STYLE, PROVOLONE STYLE compares to other foods in terms of nutrition:

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