Harris-Teeter — FLOUR SOFT FAJITA TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 917 MG | 40% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About FLOUR SOFT FAJITA TORTILLAS, FLOUR
FLOUR SOFT FAJITA TORTILLAS, FLOUR is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 50g of carbohydrates, and 6.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATE SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, FUMARIC ACID AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
FLOUR SOFT FAJITA TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR SOFT FAJITA TORTILLAS, FLOUR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, FLOUR SOFT FAJITA TORTILLAS, FLOUR gets 11% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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