Snyder's-Lance — FLAVORED SALT & VINEGAR SUNFLOWER SEEDS, SALT & VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 585 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About FLAVORED SALT & VINEGAR SUNFLOWER SEEDS, SALT & VINEGAR
Lance Salt and Vinegar Sunflower Seeds deliver a sharp tangy punch from vinegar powder, malic acid, and apple cider vinegar powder layered over roasted sunflower seeds. A 49.6g serving provides 282 calories, 8.06g of protein, 16.13g of carbs, 20.16g of fat, and 2g of fiber. Sunflower seeds are a good source of healthy fats and moderate protein, making these a more nutritious snacking choice than many chip-based alternatives.
Ingredients
SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, MALTODEXTRIN, SEA SALT, VINEGAR POWDER, MALIC ACID, CITRIC ACID, DEXTROSE, ACETIC ACID, SUGAR, APPLE CIDER VINEGAR POWDER.
Dietary Information
Notable micronutrients in FLAVORED SALT & VINEGAR SUNFLOWER SEEDS, SALT & VINEGAR include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, FLAVORED SALT & VINEGAR SUNFLOWER SEEDS, SALT & VINEGAR gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Snyder's-Lance — FLAVORED SALT & VINEGAR SUNFLOWER SEEDS, SALT & VINEGAR
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