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Ahold, FLATBREAD SANDWICHES, SAUSAGE, EGGS & CHEESE

Frozen Appetizers & Hors D'oeuvres Ahold USA, Inc. Branded
223 Calories
11.6g Protein
16.5g Carbs
13.2g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 562mg 24%
Total Carbohydrate 16.5g 6%
Dietary Fiber 3.3g 12%
Total Sugars 2.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 28%
Carbs 16.5g 40%
Fat 13.2g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 562 MG 24%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (24% DV).

About FLATBREAD SANDWICHES, SAUSAGE, EGGS & CHEESE

AHOLD Sausage Eggs and Cheese Flatbread Sandwiches by Ahold USA Inc combine scrambled egg patties, pork and turkey sausage, and American white cheese on a multigrain flatbread. Each 121g serving delivers 223 calories, 11.57g protein, 16.53g carbs, 13.22g fat, and 3.3g fiber, a fiber-containing frozen breakfast option.

Ingredients

SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), MULTIGRAIN FLATBREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], OAT FIBER, WHEAT GLUTEN, ROLLED OATS, SUGAR, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CRACKED WHEAT, SOUGH CONDITIONERS [MONOGLYCERIDES, DATEM, ASCORBIC ACID], RYE CHOPS, POLYDEXTROSE, SALT, CALCIUM PROPIONATE [PRESERVATIVE], VINEGAR, XANTHAN GUM, MILLET, CALCIUM SULFATE, SORBIC ACID, STEVIA [REBAUDIOSIDE A]), PORK/TURKEY SAUSAGE BLEND (PORK, MECHANICALLY SEPARATED TURKEY, WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, DEXTROSE, SUGAR), AMERICAN WHITE CHEESE PRODUCT (CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, ENZYMES, SOY LECITHIN [NON-STICKING AGENT]).

Dietary Information

Notable micronutrients in FLATBREAD SANDWICHES, SAUSAGE, EGGS & CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, FLATBREAD SANDWICHES, SAUSAGE, EGGS & CHEESE gets 21% of its calories from protein, 30% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, FLATBREAD SANDWICHES, SAUSAGE, EGGS & CHEESE

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