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Beaver Street Fisheries, FLAT IRON STEAK& LOBSTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
About FLAT IRON STEAK& LOBSTER
Sea Best Flat Iron Steak and Lobster from Beaver Street Fisheries provides 138 calories per 311g serving, with 22.51g of protein, 0.96g of carbs, and 5.14g of fat. Combining beef flat iron steak with lobster treated with sodium tripolyphosphate, this surf-and-turf combo is a high-protein, lower-calorie seafood and beef pairing.
Ingredients
Beef, Lobster (Sodium Tripolyphosphate)
Dietary Information
FLAT IRON STEAK& LOBSTER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, FLAT IRON STEAK& LOBSTER gets 65% of its calories from protein, 3% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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