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EARTH GROWN, [FLAME GRILLED] PROTEIN BURGER

Frozen Patties and Burgers EARTH GROWN Branded
141 Calories
22.5g Protein
8.5g Carbs
1.4g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 8.5g 3%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 4.2mg 24%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 70%
Carbs 8.5g 26%
Fat 1.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 4.2 MG 24%
Potassium, K 211 MG 4%
Sodium, Na 451 MG 20%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
Kroger, APPLEWOOD SMOKED BACON & CHEDDAR ANGUS BEEF PATTIES, APPLEWOOD SMOKED BACON & CHEDDAR ANGUS BEEF 298 18.5g 1.3g 24.5g Lenovo (Beijing), 2030 PLANT-BASED PATTIES 195 14.2g 8.0g 9.7g Safeway, 73% LEAN/27% FAT GROUND BEEF PATTIES 312 15.2g 0g 26.8g Safeway, 91% LEAN/9% FAT GROUND BEEF PATTIES 170 20.5g 0g 8.9g Tyson, SPICY CHICKEN PATTIES, SPICY 263 13.2g 13.2g 17.1g Tyson, CHICKEN PATTIES, CHICKEN 263 11.8g 13.2g 17.1g

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (20% DV).

About [FLAME GRILLED] PROTEIN BURGER

A flame-grilled style plant-based protein burger sold under the Earth Grown brand at Aldi. Per 100 g, it delivers 141 calories, 22.5 g of protein, 8.5 g of carbohydrates, 1.4 g of fat, and 5.6 g of dietary fiber. The protein base combines soy protein concentrate and wheat gluten, giving this burger a high protein density relative to its calorie count. Cellulose gum and methyl cellulose provide binding and texture. Seasoning includes natural flavors, dried onion, sesame oil, and spices. The very low fat content at 1.4 g per 100 g is notable and significantly lower than conventional beef burgers. Contains soy and gluten from wheat. Not appropriate for gluten-free or soy-free consumers. Suitable for vegan and vegetarian diets. The flame-grilled claim refers to a grill-marked appearance and added smoky flavor rather than actual open-flame cooking in the production process.

Ingredients

INGREDIENTS: FILTERED WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, CELLULOSE GUM, NATURAL FLAVORS, SALT, DRIED ONION, SESAME OIL, SPICES.

Dietary Information

[FLAME GRILLED] PROTEIN BURGER is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in [FLAME GRILLED] PROTEIN BURGER include Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, [FLAME GRILLED] PROTEIN BURGER gets 64% of its calories from protein, 24% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EARTH GROWN, [FLAME GRILLED] PROTEIN BURGER

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