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Lefty's Spices — FISH N' CHICKEN MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Lefty's Spices LLC. Branded
333 Calories
7.4g Protein
70.4g Carbs
0g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,333mg 145%
Total Carbohydrate 70.4g 26%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 10%
Carbs 70.4g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 4 MG 22%
Sodium, Na 3,333 MG 145%

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Anique — RIBS & WINGS MARINADE, STICKY CHILI + GINGER 109 0g 26.1g 0g Anique — CHICKEN SMOKY SRIRACHA + LIME MARINADE, CHICKEN SMOKY SRIRACHA + LIME 59 0g 11.8g 0g Bi-Lo — MILD CHILI SEASONING MIX, MILD 278 11.1g 66.7g 0g Bi-Lo — SLOPPY JOE SEASONING MIX 333 0g 66.7g 0g Bi-Lo — TACO SEASONING MIX 333 16.7g 66.7g 0g Wegmans Food — A TANGY BLEND, BEST WITH CHICKEN & PORK ITALIAN MARINADE 167 0g 13.3g 13.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (145% of Daily Value per 100g).

About FISH N' CHICKEN MIX

Lefty's Spices Fish N' Chicken Mix is a seasoned coating blend providing 333 calories, 70.37g carbs, 7.41g protein, and 11.1g fiber per 27g serving. It contains garlic, onion, paprika, and lemon juice powder for a well-rounded savory crust. Suitable for coating fish fillets or chicken pieces before frying or baking, it adds consistent seasoning without measuring out multiple spices separately.

Ingredients

WHEAT FLOUR, CORN FLOUR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), CORN STARCH, AND SILICONE DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

FISH N' CHICKEN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FISH N' CHICKEN MIX include Sodium, Na (145% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, FISH N' CHICKEN MIX gets 9% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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