FISH N' CHICKEN MIX vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
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FISH N' CHICKEN MIX wins in 5 out of 10 nutrient categories
FISH N' CHICKEN MIX: 5
vs
ALFREDO SAUCE MIX: 3
(2 ties)
Overview
| Nutrient | FISH N' CHICKEN MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 7.4 g | 8.3 g | |
| Carbs | 70.4 g | 50 g | |
| Fat | 0 g | 20.8 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH N' CHICKEN MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH N' CHICKEN MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 167 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 3,333 MG | 2,167 MG |