FIREFLY KITCHENS, FIREFLY KIMCHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About FIREFLY KITCHENS, FIREFLY KIMCHI
Firefly Kitchens Firefly Kimchi is a fermented vegetable product made from organic green cabbage, green onions, garlic, ginger, sea salt, Celtic sea salt, and Korean red peppers. At 36 calories per 100g with 7.14g carbohydrates and 3.6g fiber, it is a very low-calorie condiment. The 28g serving contains no fat. As a traditionally fermented food it is naturally probiotic and works well as a side dish, sandwich topping, or flavor addition to bowls and rice dishes.
Ingredients
A ZESTY MIX OF: *GREEN CABBAGE, *GREEN ONIONS, *GARLIC, *GINGER, SONOMA SEA SALT, CELTIC SEA SALT, KOREAN RED PEPPERS.
Dietary Information
FIREFLY KITCHENS, FIREFLY KIMCHI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FIREFLY KITCHENS, FIREFLY KIMCHI include Vitamin C, total ascorbic acid (60% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, FIREFLY KITCHENS, FIREFLY KIMCHI gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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