FIREFLY KITCHENS vs ORIGINAL CREAMY DRESSING MIXED WITH COOKED DICED POTATOES AND VEGETABLES POTATO SALAD
Nutrition comparison per 100 g serving
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FIREFLY KITCHENS wins in 8 out of 10 nutrient categories
FIREFLY KITCHENS: 8
vs
ORIGINAL CREAMY DRESSING MIXED WITH COOKED DICED POTATOES AND VEGETABLES POTATO SALAD: 1
(1 ties)
Overview
| Nutrient | FIREFLY KITCHENS | ORIGINAL CREAMY DRESSING MIXED WITH COOKED DICED POTATOES AND VEGETABLES POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 164 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREFLY KITCHENS | ORIGINAL CREAMY DRESSING MIXED WITH COOKED DICED POTATOES AND VEGETABLES POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | FIREFLY KITCHENS | ORIGINAL CREAMY DRESSING MIXED WITH COOKED DICED POTATOES AND VEGETABLES POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 714 MG | 407 MG |