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International Foodsource — FIRE CRACKER SNACK MIX

Other Snacks International Foodsource Branded
529 Calories
17.9g Protein
42.9g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,061mg 46%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 60.7mg 337%
Potassium 443mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 42.9g 46%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 60.7 MG 337%
Potassium, K 443 MG 9%
Sodium, Na 1,061 MG 46%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
International Foodsource — VALUED NATURALS, STICKS, HONEY SESAME, HONEY SESAME 533 10g 53.3g 33.3g Mozian & Associates — ENERGY SNACK, PEANUT BUTTER, CHOCOLATE W/ MACA 393 14.3g 46.4g 14.3g Hickory Farms — GOURMET SELECT, FLAVORED PUFFCORN, CHEESE, CHEESE 500 3.6g 67.9g 25g Mapco Express — GOOD LIVIN', PORK RINDS, CHILE LIMON, CHILE LIMON 571 57.1g 7.1g 32.1g RB. Confections, Lc — PEANUT BELLIES 600 25g 90g 52.5g COCO, POPCASSAVA SNACK, SALT & PEPPER, SALT & PEPPER 429 0g 82.1g 10.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (337% of Daily Value per 100g).
  • Good source of Sodium, Na (46% DV).

About FIRE CRACKER SNACK MIX

This Valued Naturals fire cracker snack mix combines cajun seasoned corn sticks, wasabi coated peas and salted sesame sticks, relying on soybean oil, modified starches and artificial colors like Yellow 5 and Blue 1 for the wasabi peas. A 28 gram serving is calorie dense at 529 calories, with 17.86 grams protein, 32.14 grams fat, 42.86 grams carbs and 3.60 grams fiber.

Ingredients

CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING {MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH-MODIFIED}), WASABI PEAS (MARROWFAT GREEN PEAS, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLORS {FD&C YELLOW 5 AND BLUE 1}), SALTED SESAME STICKS (ENRICHED WHEAT FLOUR {UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR),TURMERIC {COLOR}), PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), HOT & SPICY PEANUTS (PEANUTS, CANOLA OIL, COTTONSEED OIL, PEANUT OIL, COCONUT OIL, CAYENNE PEPPER, ANNATTO POWDER, SALT, SPICES, CORN FLOUR, ONION POWDER, POTATO FLOUR, TOMATO POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES AND CITRIC ACID)

Dietary Information

Notable micronutrients in FIRE CRACKER SNACK MIX include Iron, Fe (337% DV) , and Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, FIRE CRACKER SNACK MIX gets 14% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource — FIRE CRACKER SNACK MIX

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