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FINLANDIA, DELI SLICES HAVARTI CHEESE

Cheese Finlandia Cheese Inc. Branded
409 Calories
22.7g Protein
0g Carbs
31.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 27.3g 136%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 773mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 727mg 56%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 42%
Carbs 0g 0%
Fat 31.8g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 727 MG 56%
Iron, Fe 0 MG 0%
Sodium, Na 773 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Sartori — PARMESAN CHEESE 364 32.1g 3.6g 25g Old Europe Cheese — RENY PICOT, GOUDA CHEESE 357 25g 3.6g 28.6g Deli Source — CHIPOTLE WISCONSIN CHEESE 393 25g 0g 32.1g Besnier S.A — FETA CRUMBLES CHEESE 125 25g 7.1g 0g S. Serra Cheese — SERRA CHEESE, PISTACHIO CHEESE 214 21.4g 0g 14.3g Scott's — ORIGINAL CHEDDAR CHEESE SPEREAD 300 16.7g 10g 23.3g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About FINLANDIA, DELI SLICES HAVARTI CHEESE

Finlandia Deli Slices Havarti Cheese by Finlandia Cheese Inc. is a premium Finnish-style Havarti made from just cultured pasteurized milk, salt, and enzymes. Each 22-g serving provides 409 calories, 23 g of protein, and 32 g of fat with no carbs. A zero-carb, high-protein cheese suited for sandwiches, cheese boards, and melting applications.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

FINLANDIA, DELI SLICES HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINLANDIA, DELI SLICES HAVARTI CHEESE include Calcium, Ca (56% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, FINLANDIA, DELI SLICES HAVARTI CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FINLANDIA, DELI SLICES HAVARTI CHEESE

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