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FILLO PHYLLO PASTRY SHEETS

Pastry Shells & Fillings Athens Pastries & Frozen Foods, Inc. Branded
271 Calories
8.3g Protein
54.2g Carbs
3.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 54.2g 20%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 13%
Carbs 54.2g 83%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 750 MG 33%

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Food Calories Protein Carbs Fat
ORIGINAL LEMON CREME PIE FILLING & TOPPING, ORIGINAL LEMON CREME 132 0g 29.7g 1.7g ORIGINAL RED RUBY CHERRY PIE FILLING & TOPPING, RED RUBY CHERRY 90 0g 23.6g 0g ORIGINAL COUNTRY CHERRY PIE FILLING & TOPPING, ORIGINAL COUNTRY CHERRY 101 0g 25.8g 0g ORIGINAL ROYAL BLUEBERRY PIE FILLING & TOPPING, ORIGINAL ROYAL BLUEBERRY 101 0g 25.8g 0g CHERRY PIE FILLING & TOPPING, CHERRY 101 0g 24.7g 0g CHERRY FLAVOR PIE FILLING & TOPPING, CHERRY 111 0g 26.7g 0g

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About FILLO PHYLLO PASTRY SHEETS

FILLO PHYLLO PASTRY SHEETS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 54.2g of carbohydrates, and 3.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pastry Shells & Fillings category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, CORN STARCH, CANOLA OIL, SALT, VITAL WHEAT GLUTEN, PRESERVATIVES (SODIUM AND/OR CALCIUM PROPIONATE, POTASSIUM SORBATE), DEXTROSE, MALTODEXTRIN.

Dietary Information

Notable micronutrients in FILLO PHYLLO PASTRY SHEETS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, FILLO PHYLLO PASTRY SHEETS gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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