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Know what is on your plate.

www.islandbatik.com, FIG WEDGE WITH ALMONDS

Wholesome Snacks www.islandbatik.com Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
6.7g Protein
53.3g Carbs
11.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 9%
Carbs 53.3g 74%
Fat 11.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 53.3g 19%
Dietary Fiber 10g 36%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.2 MG 7%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About FIG WEDGE WITH ALMONDS

Navalmoral Fig Wedge with Almonds is a whole-food snack delivering 333 calories per 30g serving with an outstanding 10g of dietary fiber and 6.67g of protein. Made from just dried figs, almonds, anise seeds, and cinnamon, this high-fiber snack pairs naturally sweet fig notes with a subtle spice from anise and cinnamon.

Ingredients

DRIED FIGS, ALMONDS, ANISE SEEDS AND CINNAMON.

Dietary Information

FIG WEDGE WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, FIG WEDGE WITH ALMONDS gets 8% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare www.islandbatik.com, FIG WEDGE WITH ALMONDS

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