Lowell, FIG JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIG JAM
Lowell fig jam made from figs, sugar, and glucose-fructose syrup, set with pectin and a touch of citric acid. A 20g serving has 150 calories and 35g of carbohydrates, with no fat or protein. A concentrated sweet spread for toast, cheese boards, or paired with brie and crackers.
Ingredients
FIGS, SUGAR, GLUCOSE-FRUCTOSE SYRUP, WATER, PECTIN CITRIC ACID, GUAR GUM.
Dietary Information
FIG JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, FIG JAM gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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