FIG FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIG FRUIT SPREAD
FIG FRUIT SPREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 60g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS, SUGAR, GLUCOSE SYRUP, CITRIC ACID, PECTIN.
Dietary Information
FIG FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FIG FRUIT SPREAD gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG FRUIT SPREAD
See how FIG FRUIT SPREAD compares to other foods in terms of nutrition:
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- FIG FRUIT SPREAD vs EARL'S GONE WILD, HABANERO JAM
- FIG FRUIT SPREAD vs EARL'S GONE WILD, JALAPENO JAM
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More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.