Food Match — FIG & COCOA SPREAD, FIG & COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About FIG & COCOA SPREAD, FIG & COCOA
Divina Fig and Cocoa Spread is a fig-based jam with cocoa and pectin, containing no added fat. A 20g serving provides 300 calories on a per-100g basis, 70g carbs, and 5g fiber. Works on toast, cheese boards, or as a dessert accompaniment. No protein listed.
Ingredients
FIGS, PURE CANE SUGAR, COCOA, CITRIC ACID (ACIDITY REGULATOR), FRUIT PECTIN.
Dietary Information
FIG & COCOA SPREAD, FIG & COCOA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, FIG & COCOA SPREAD, FIG & COCOA gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food Match — FIG & COCOA SPREAD, FIG & COCOA
See how Food Match — FIG & COCOA SPREAD, FIG & COCOA compares to other foods in terms of nutrition:
- Food Match — FIG & COCOA SPREAD, FIG & COCOA vs DTE Trading — PLUM BUTTER
- Food Match — FIG & COCOA SPREAD, FIG & COCOA vs Orca Sea — CORAZON DEL SEL, QUINCE PASTE
- Food Match — FIG & COCOA SPREAD, FIG & COCOA vs Jmd — MATOUK'S, GUAVA JAM
- Food Match — FIG & COCOA SPREAD, FIG & COCOA vs Henry Gonsalves — GONSALVES, EXTRA QUINCE JAM
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.