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Food Match, FIG & COCOA SPREAD, FIG & COCOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About FIG & COCOA SPREAD, FIG & COCOA
Divina Fig and Cocoa Spread is a fig-based jam with cocoa and pectin, containing no added fat. A 20g serving provides 300 calories on a per-100g basis, 70g carbs, and 5g fiber. Works on toast, cheese boards, or as a dessert accompaniment. No protein listed.
Ingredients
FIGS, PURE CANE SUGAR, COCOA, CITRIC ACID (ACIDITY REGULATOR), FRUIT PECTIN.
Dietary Information
FIG & COCOA SPREAD, FIG & COCOA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, FIG & COCOA SPREAD, FIG & COCOA gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food Match, FIG & COCOA SPREAD, FIG & COCOA
See how Food Match, FIG & COCOA SPREAD, FIG & COCOA compares to other foods in terms of nutrition:
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- Food Match, FIG & COCOA SPREAD, FIG & COCOA vs Euro-USA Trading, ORGANIC WILD BERRY FRUIT SPREAD
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