Kroger, FIG BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG BARS
Crumb Dilly Icious Fig Bars are a fig-filled cookie product sold under The Kroger Co.'s Crumb Dilly Icious sub-brand, which is one of several specialty snack and cookie brand names operated within the Kroger private-label portfolio. Fig bars are a traditional American cookie format featuring a soft fig-paste filling encased in a semi-firm baked pastry exterior, similar in format to the nationally branded Fig Newton.
The pastry base is enriched bleached wheat flour — niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid fortified. High fructose corn syrup and corn syrup are the primary sweeteners, both appearing before sugar and dextrose in the ingredient list, indicating HFCS is the dominant sweetener by weight. The fig filling contains figs and sulfur dioxide as a preservative; sulfur dioxide is a sulfite compound declared under sulfite allergen regulations and is commonly used to preserve dried fruits. Additional sweeteners include corn syrup, sugar, and dextrose. Palm oil provides the fat. Corn flour and flaked corn add texture. Potassium sorbate and sodium benzoate serve as antimicrobial preservatives in combination. Caramel color, soy lecithin, citric acid, natural flavor, and annatto round out the formulation.
Nutritionally, these fig bars deliver 357 calories per 100 grams with 71.43 grams of carbohydrates, 0 grams of protein per the USDA record, 7.14 grams of fat, and 3.6 grams of dietary fiber from the fig content. A 28-gram serving provides approximately 100 calories. Allergen note: contains wheat and soy; contains sulfites (sulfur dioxide).
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FIGS (FIG, SULFUR DIOXIDE [PRESERVATIVE]), CORN SYRUP, SUGAR, DEXTROSE, CORN FLOUR, PALM OIL, FLAKED CORN, SALT, BAKING SODA, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CANOLA OIL, CARAMEL COLOR, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO (FOR COLOR).
Calorie Breakdown
At 357 calories per 100 grams, FIG BARS gets 0% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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