FIG BARS vs COOKIE DOUGH PROTEIN BAR
Nutrition comparison per 100 g serving
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COOKIE DOUGH PROTEIN BAR wins in 5 out of 10 nutrient categories
FIG BARS: 4
vs
COOKIE DOUGH PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | FIG BARS | COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 71.4 g | 34 g | |
| Fat | 7.1 g | 14 g | |
| Fiber | 3.6 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG BARS | COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 179 MG | 140 MG | |
| Sodium, Na | 411 MG | 300 MG |