FIG BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About FIG BARS
FIG BARS is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIGS (PRESERVED WITH SULPHUR DIOXIDE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR COTTONSEED OIL), FLAKED CORN, CORN BINDER, SALT, GLYCERIN, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), ARTIFICIAL VANILLA FLAVOR, ANNATTO (FOR COLOR) AND CARAMEL COLOR.
Dietary Information
FIG BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, FIG BARS gets 6% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BARS
See how FIG BARS compares to other foods in terms of nutrition:
- FIG BARS vs VANILLA WAFERS
- FIG BARS vs ITALIAN WAFFLE COOKIES
- FIG BARS vs SANDWICH CHOCOLATE
- FIG BARS vs SANDWICH COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.