Nature's Bakery, FIG BAR, PEACH APRICOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FIG BAR, PEACH APRICOT
Nature Bakery peach apricot fig bar made with stone ground whole wheat flour and real fruit paste. Per 28g serving: 393 calories, 3.6g protein, 71g carbs, and 7g fiber. The oat and whole wheat base with peach-apricot filling is a fiber-rich portable snack.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, PEACH APRICOT PASTE [NATURALLY MILLED SUGAR, DRIED CANE SUGAR, RICE STARCH, APPLE POWDER, PEACH PUREE, APRICOTS, GLYCERIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, LOCUST BEAN GUM, TURMERIC AND ANNATTO EXTRACT FOR COLOR], CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR [AMMONIA-FREE], OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
FIG BAR, PEACH APRICOT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FIG BAR, PEACH APRICOT gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, FIG BAR, PEACH APRICOT
See how Nature's Bakery, FIG BAR, PEACH APRICOT compares to other foods in terms of nutrition:
- Nature's Bakery, FIG BAR, PEACH APRICOT vs Fusion Gourmet, LILLE, COOKIE THINS, ZESTY LEMON, ZESTY LEMON
- Nature's Bakery, FIG BAR, PEACH APRICOT vs Fusion Gourmet, DOLCETTO, DOLCETTO, GOURMET COOKIES, PREMIUM CHOCOLATE CREAM FILLED ROLLED WAFERS, CHOCOLATE, CHOCOLATE
- Nature's Bakery, FIG BAR, PEACH APRICOT vs SPAANS, MERINGUE COOKIE, VANILLA, VANILLA
- Nature's Bakery, FIG BAR, PEACH APRICOT vs Spaans Cookie, SPAAS, MERINGUE COOKIES, VANILLA CARNIVAL, VANILLA CARNIVAL
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