Nature's Bakery — FIG BAR, VANILLA FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About FIG BAR, VANILLA FIG
A whole-grain fig bar from Nature's Bakery, vanilla-flavored with fig filling. Per 100g: approximately 370 calories, 4g protein, 75g carbohydrates, and 7g fat. Made with whole wheat flour, fig paste, cane sugar, and vanilla extract. The bar delivers soft, chewy texture with mild sweetness from both the fig and vanilla. Higher in carbohydrates with moderate fiber from the whole wheat crust and fig filling. Dairy-free and vegan-friendly. Contains wheat and soy. A portable snack that avoids artificial colors, flavors, and high-fructose corn syrup. Suitable for school lunchboxes and on-the-go snacking for those without gluten restrictions.
Ingredients
WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED CANE SYRUP, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, WHOLE WHEAT FLOUR, ROLLED OATS, SEA SALT, OAT FIBER, CITRIC ACID, NATURAL FLAVOR, BAKING SODA, BAKING POWDER.
Dietary Information
Notable micronutrients in FIG BAR, VANILLA FIG include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, FIG BAR, VANILLA FIG gets 4% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery — FIG BAR, VANILLA FIG
See how Nature's Bakery — FIG BAR, VANILLA FIG compares to other foods in terms of nutrition:
- Nature's Bakery — FIG BAR, VANILLA FIG vs PepsiCo, Inc. (Health Warrior) — CHOCOLATE CHIP COOKIE DOUGH CHIA BARS, CHOCOLATE CHIP COOKIE DOUGH
- Nature's Bakery — FIG BAR, VANILLA FIG vs Kroger — DARK CHOCOLATE CHIP CASHEW & SUNFLOWER BUTTER CHEWY GRANOLA BARS, DARK CHOCOLATE CHIP
- Nature's Bakery — FIG BAR, VANILLA FIG vs Bionutritional Research — FRENCH VANILLA CREME FLAVORED PRO HIGH PROTEIN BAR, FRENCH VANILLA CREME
- Nature's Bakery — FIG BAR, VANILLA FIG vs Kellogg — CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT
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