FIESTA OREGON CRACKERS, FIESTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 1,080 MG | 47% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (47% DV).
About FIESTA OREGON CRACKERS, FIESTA
FIESTA OREGON CRACKERS, FIESTA is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 36g of carbohydrates, and 40g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ALMONDS, SESAME SEEDS, TAPIOCA FLOUR, FLAX SEEDS, CHIA SEEDS, SUNFLOWER OIL, SEA SALT, ORGANIC COCONUT SUGAR, ORGANIC COCONUT VINEGAR, CHILI PEPPERS, YEAST EXTRACT, ONION, CUMIN, BLACK PEPPER, TOCOPHEROLS (NATURAL VITAMIN E), GARLIC, OREGANO, CITRIC ACID.
Dietary Information
FIESTA OREGON CRACKERS, FIESTA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIESTA OREGON CRACKERS, FIESTA include Sodium, Na (47% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, FIESTA OREGON CRACKERS, FIESTA gets 11% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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