FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY
FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 65g of carbohydrates, and 12.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, SOLUBLE CORN FIBER, INVERT SUGAR, GLYCERIN, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), BUTTER, BROWN SUGAR, FRUCTOSE, SUGAR, SUGARCANE FIBER, MALTODEXTRIN, DRIED APPLES WITH SODIUM SULFITE ADDED TO PROTECT COLOR, DRIED EGG WHITES, NATURAL FLAVOR, MODIFIED CORN STARCH, WATER, BLUEBERRY PUREE CONCENTRATE, CITRIC ACID, BAKING SODA, EGG YOLK, CELLULOSE GEL, SALT, WHEY, COLOR (RED 40, BLUE 1 AND OTHER COLOR ADDED), OIL OF ROSEMARY, SOY LECITHIN.
Dietary Information
FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY gets 5% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY
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