General Mills — FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY
Fiber One Blueberry Streusel Bar from General Mills delivers 375 calories per 40g serving with 65g carbs, 12.5g fat, 5g protein, and 12.5g fiber. Made with whole wheat flour, whole grain oats, soluble corn fiber, and blueberry puree concentrate, it is a high-fiber snack bar with over 40% of the daily fiber target per serving.
Ingredients
WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, SOLUBLE CORN FIBER, INVERT SUGAR, GLYCERIN, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), BUTTER, BROWN SUGAR, FRUCTOSE, SUGAR, SUGARCANE FIBER, MALTODEXTRIN, DRIED APPLES WITH SODIUM SULFITE ADDED TO PROTECT COLOR, DRIED EGG WHITES, NATURAL FLAVOR, MODIFIED CORN STARCH, WATER, BLUEBERRY PUREE CONCENTRATE, CITRIC ACID, BAKING SODA, EGG YOLK, CELLULOSE GEL, SALT, WHEY, COLOR (RED 40, BLUE 1 AND OTHER COLOR ADDED), OIL OF ROSEMARY, SOY LECITHIN.
Dietary Information
FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY gets 5% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY
See how General Mills — FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:
- General Mills — FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY vs Small Planet — LARABAR, FRUIT & NUT BAR, CHOCOLATE CHIP MACAROON, CHOCOLATE CHIP MACAROON
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- General Mills — FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY vs Everett Fisheries — INBAR, BAR, CHOCOLATE FUDGE, CHOCOLATE FUDGE
- General Mills — FIBER ONE, STREUSEL BAR, BLUEBERRY, BLUEBERRY vs Small Planet — LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER COOKIE, PEANUT BUTTER COOKIE
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