FIBER ONE vs BLUEBERRY SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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BLUEBERRY SOFT BAKED BREAKFAST BARS wins in 12 out of 17 nutrient categories
FIBER ONE: 3
vs
BLUEBERRY SOFT BAKED BREAKFAST BARS: 12
(2 ties)
Overview
| Nutrient | FIBER ONE | BLUEBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 65 g | 67.6 g | |
| Fat | 12.5 g | 8.1 g | |
| Fiber | 12.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | BLUEBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 12.2 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIBER ONE | BLUEBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 459 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 212 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |