General Mills, FIBER ONE, FRUIT FLAVORED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 290% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (290% of Daily Value per 100g).
About FIBER ONE, FRUIT FLAVORED SNACKS
Fiber One Fruit Flavored Snacks by General Mills are chewy fruit snacks made from soluble corn fiber with pear and apple juice concentrate, providing 304 calories per 23g serving with 82.61g of carbs and 13g of fiber. A high-fiber, fat-free fruit snack that uses soluble corn fiber to achieve a notable fiber content in a candy-style format.
Ingredients
SUGAR, CORN SYRUP, SOLUBLE CORN FIBER, MODIFIED CORN STARCH, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE. CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), DEXTROSE, SODIUM CITRATE, MALIC ACID, VEGETABLE AND FRUIT JUICE ADDED FOR COLOR, POTASSIUM CITRATE, SUNFLOWER OIL+, NATURAL FLAVOR, CARNAUBA WAX.
Dietary Information
FIBER ONE, FRUIT FLAVORED SNACKS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIBER ONE, FRUIT FLAVORED SNACKS include Vitamin C, total ascorbic acid (290% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, FIBER ONE, FRUIT FLAVORED SNACKS gets 0% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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