FIBER ONE vs HABANERO PECAN PRALINES
Nutrition comparison per 100 g serving
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HABANERO PECAN PRALINES wins in 5 out of 10 nutrient categories
FIBER ONE: 4
vs
HABANERO PECAN PRALINES: 5
(1 ties)
Overview
| Nutrient | FIBER ONE | HABANERO PECAN PRALINES | Winner |
|---|---|---|---|
| Calories | 304 cal | 484 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 82.6 g | 51.6 g | |
| Fat | 0 g | 32.3 g | |
| Fiber | 13 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | HABANERO PECAN PRALINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FIBER ONE | HABANERO PECAN PRALINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 130 MG | 339 MG |