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General Mills, FIBER ONE, CHEWY BARS, OAT & STRAWBERRY, OAT & STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- High in dietary fiber (22.5g per 100g), supporting digestive health.
About FIBER ONE, CHEWY BARS, OAT & STRAWBERRY, OAT & STRAWBERRY
Fiber One Oat and Strawberry Chewy Bars from General Mills are made primarily from chicory root extract, whole grain oats, natural strawberry-flavored fruit pieces, barley flakes, and almond pieces, delivering 350 calories, 5g of protein, and 22.5g of fiber per 40g serving. With 22.5g of dietary fiber per bar, driven primarily by chicory root extract, these are among the highest-fiber snack bars commercially available.
Ingredients
CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, NATURAL STRAWBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL, SOY LECITHIN), RICE FLOUR, HIGH MALTOSE CORN SYRUP, BARLEY FLAKES, SUGAR, ALMOND PIECES, HONEY, CANOLA OIL, MALTODEXTRIN, GLYCERIN, TRICALCIUM PHOSPHATE, PALM KERNEL OIL, SOY LECITHIN, SALT, FRUCTOSE, COCOA PROCESSED WITH ALKALI, MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, CARAMEL COLOR, MILK, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Dietary Information
FIBER ONE, CHEWY BARS, OAT & STRAWBERRY, OAT & STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, FIBER ONE, CHEWY BARS, OAT & STRAWBERRY, OAT & STRAWBERRY gets 6% of its calories from protein, 86% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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