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General Mills — FIBER ONE, CHEWY BARS, OAT & STRAWBERRY, OAT & STRAWBERRY

Snack, Energy & Granola Bars General Mills, Inc. Branded
350 Calories
5g Protein
75g Carbs
7.5g Fat
22.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 22.5g 80%
Total Sugars 25g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 75g 86%
Fat 7.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0.9 MG 5%
Sodium, Na 238 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Premier Nutrition — PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS, LEMON 317 5g 75g 0g Premier Nutrition — HARVEST ENERGY BAR, DOUBLE CHOCOLATE CRISP 385 13.9g 64.6g 7.7g Premier Nutrition — PROTEIN PLUS BAR, SALTED CARAMEL 366 32.3g 41.9g 10.8g Premier Nutrition — BAR, OATMEAL RAISIN COOKIE 385 13.9g 66.2g 7.7g Premier Nutrition — PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS, COLA 333 5g 76.7g 0g Premier Nutrition — POWERBAR, PERFORMANCE ENERGY BAR, WILD BERRY, WILD BERRY 354 12.3g 69.2g 5.4g

Nutrition Highlights

  • High in dietary fiber (22.5g per 100g), supporting digestive health.

About FIBER ONE, CHEWY BARS, OAT & STRAWBERRY, OAT & STRAWBERRY

Fiber One Oat and Strawberry Chewy Bars from General Mills are made primarily from chicory root extract, whole grain oats, natural strawberry-flavored fruit pieces, barley flakes, and almond pieces, delivering 350 calories, 5g of protein, and 22.5g of fiber per 40g serving. With 22.5g of dietary fiber per bar, driven primarily by chicory root extract, these are among the highest-fiber snack bars commercially available.

Ingredients

CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, NATURAL STRAWBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL, SOY LECITHIN), RICE FLOUR, HIGH MALTOSE CORN SYRUP, BARLEY FLAKES, SUGAR, ALMOND PIECES, HONEY, CANOLA OIL, MALTODEXTRIN, GLYCERIN, TRICALCIUM PHOSPHATE, PALM KERNEL OIL, SOY LECITHIN, SALT, FRUCTOSE, COCOA PROCESSED WITH ALKALI, MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, CARAMEL COLOR, MILK, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

FIBER ONE, CHEWY BARS, OAT & STRAWBERRY, OAT & STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 350 calories per 100 grams, FIBER ONE, CHEWY BARS, OAT & STRAWBERRY, OAT & STRAWBERRY gets 6% of its calories from protein, 86% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — FIBER ONE, CHEWY BARS, OAT & STRAWBERRY, OAT & STRAWBERRY

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