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FIBER ONE vs CURATE

Nutrition comparison per 100 g serving

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FIBER ONE wins in 6 out of 10 nutrient categories
FIBER ONE: 6 vs CURATE: 3 (1 ties)

Overview

Nutrient FIBER ONE CURATE Winner
Calories 350 cal 422 cal
Protein 5 g 8.9 g
Carbs 75 g 60 g
Fat 7.5 g 17.8 g
Fiber 22.5 g 6.7 g
Sugar 0 g 0 g Tie

Minerals

Mineral FIBER ONE CURATE Winner
Calcium, Ca 250 MG 0 MG
Iron, Fe 0.9 MG 0 MG
Potassium, K 0 MG 511 MG
Sodium, Na 238 MG 156 MG
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