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Mauzone Mania — FIBER FRUIT TARTS COOKIES, APRICOT, APRICOT

177 Calories
3.5g Protein
74.2g Carbs
3.5g Fat
42.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 124mg 5%
Total Carbohydrate 74.2g 27%
Dietary Fiber 42.4g 151%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 74.2g 91%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 124 MG 5%

Nutrition Highlights

  • High in dietary fiber (42.4g per 100g), supporting digestive health.

About FIBER FRUIT TARTS COOKIES, APRICOT, APRICOT

Mauzone Mania Fiber Fruit Tarts are a high-fiber apricot cookie with a striking 42.40 g of fiber per 28.30 g serving, alongside 74.20 g of carbs, 3.53 g each of fat and protein, and 177 calories. The fiber comes from modified wheat starch resistant starch as the first ingredient. Marketed as a fiber-boosting treat, these tarts could be useful for those seeking to increase daily fiber intake significantly.

Ingredients

MODIFIED WHEAT STARCH (RESISTANT STARCH), ENRICHED WHEAT FLOUR (UNBLEACHED MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PALM SHORTENING, WHOLE EGGS, SALT, APRICOT FILLING, CALCIUM PROPIONATE {TO RETARD SPOILAGE}, BAKING POWDER, NATURAL FLAVORS.

Dietary Information

FIBER FRUIT TARTS COOKIES, APRICOT, APRICOT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, FIBER FRUIT TARTS COOKIES, APRICOT, APRICOT gets 8% of its calories from protein, 168% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mauzone Mania — FIBER FRUIT TARTS COOKIES, APRICOT, APRICOT

See how Mauzone Mania — FIBER FRUIT TARTS COOKIES, APRICOT, APRICOT compares to other foods in terms of nutrition:

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