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FETA CHEESE IN BRINE, FETA

Cheese Plum Creek, Inc. Branded
250 Calories
17.9g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 14mcg 70%
Calcium 357mg 27%
Iron 3.9mg 22%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 0g 0%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3.9 MG 22%
Potassium, K 71 MG 2%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4% LARGE CURD COTTAGE CHEESE 102 10.2g 5.1g 4.2g 2% LOWFAT SMALL CURD COTTAGE CHEESE 73 10.6g 4.1g 2.0g RICOTTA CHEESE, RICOTTA 175 11.1g 3.2g 12.7g COLBY JACK MARBLED COLBY AND MONTEREY JACK CHEESE SLICES, COLBY JACK 353 23.5g 0g 29.4g MEXICAN PASTEURIZED RECIPE CHEESE PRODUCT WITH JALAPENO PEPPERS, MEXICAN, JALAPENO PEPPERS 250 14.3g 10.7g 14.3g SMALL CURD 4% MILKFAT MIN. COTTAGE CHEESE 94 9.4g 5.1g 4.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (43% DV).

About FETA CHEESE IN BRINE, FETA

FETA CHEESE IN BRINE, FETA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP'S MILK, SEA SALT, ENZYMES, CHEESE CULTURE.

Dietary Information

FETA CHEESE IN BRINE, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE IN BRINE, FETA include Sodium, Na (43% DV) , Calcium, Ca (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE IN BRINE, FETA gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE IN BRINE, FETA

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More in Cheese

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