Tops, FAT FREE SKIM MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE SKIM MILK
Tops Fat Free Skim Milk with vitamins A and D added. All the fat has been removed, leaving protein and lactose as the main contributors. No fiber. The flavor is thinner than 2% or whole milk, which some people find off-putting on its own but acceptable in cereal or cooked applications. The protein-to-fat ratio is as favorable as dairy gets without processing into a concentrate.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, FAT FREE SKIM MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops, FAT FREE SKIM MILK
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