Meijer, FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Meijer Fat Free Milk is a Grade A skim milk product sold under the Meijer private label. This is a straightforward, minimally processed dairy staple sold at Meijer supercenter stores throughout the Midwest United States. Grade A designation indicates the milk meets the highest USDA and state regulatory standards for cleanliness, safety, and quality of dairy farm operations.
The ingredient list contains only three components: Grade A fat free milk, vitamin A palmitate, and vitamin D3. Fat removal through skimming also removes fat-soluble vitamins A and D, so both are added back to fortified levels as required by federal standards for reduced-fat and fat-free milk. This is among the cleanest-label dairy products available.
Per 100ml, this product delivers 33 calories, 3.3g protein, 5g carbohydrates, 0g fat, and 0g fiber. The caloric profile is significantly lower than whole milk (approximately 61 calories/100ml) due to complete fat removal. Despite the reduced fat, protein content is comparable to whole milk, making it an efficient protein source for those monitoring fat intake. Carbohydrates are from lactose.
This product contains dairy (milk) and is not suitable for individuals with milk protein allergies or veganism. It is appropriate for many individuals with lactose sensitivity, though it does contain lactose and may not be suitable for those with significant intolerance. Naturally free of gluten, soy, eggs, and tree nuts. The 240ml serving is one standard cup. Suitable for drinking, cereal, cooking, baking, and beverage applications across all dietary patterns except dairy-free.
Ingredients
GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, FAT FREE MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer, FAT FREE MILK
See how Meijer, FAT FREE MILK compares to other foods in terms of nutrition:
- Meijer, FAT FREE MILK vs Supervalu, 2% MILKFAT, REDUCED FAT MILK
- Meijer, FAT FREE MILK vs Harris-Teeter, WHOLE MILK
- Meijer, FAT FREE MILK vs Harris-Teeter, 2% REDUCED FAT MILK
- Meijer, FAT FREE MILK vs Harris-Teeter, 1% LOWFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.