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Dean, FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Dean's Fat Free Milk is nonfat milk fortified with vitamins A and D to compensate for fat-soluble nutrients lost in skimming. It's the leanest option in the dairy case, with essentially no fat but the same protein and calcium as fuller-fat versions. The flavor is thinner and less rich, which makes it better suited for mixing into recipes or cereal than drinking straight for those who prefer a creamier texture.
Ingredients
NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean, FAT FREE MILK
See how Dean, FAT FREE MILK compares to other foods in terms of nutrition:
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- Dean, FAT FREE MILK vs Kleinpeter Farms, REDUCED FAT MILK
- Dean, FAT FREE MILK vs Kleinpeter Farms, SKIM MILK
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