Dean — FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Dean's Fat Free Milk is nonfat milk fortified with vitamins A and D to compensate for fat-soluble nutrients lost in skimming. It's the leanest option in the dairy case, with essentially no fat but the same protein and calcium as fuller-fat versions. The flavor is thinner and less rich, which makes it better suited for mixing into recipes or cereal than drinking straight for those who prefer a creamier texture.
Ingredients
NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean — FAT FREE MILK
See how Dean — FAT FREE MILK compares to other foods in terms of nutrition:
- Dean — FAT FREE MILK vs ACF Organics — 2% REDUCED FAT MILK
- Dean — FAT FREE MILK vs Cream-O-Land — WHOLE MILK
- Dean — FAT FREE MILK vs CREAM-O-LAND, 2% MILK
- Dean — FAT FREE MILK vs Ronnybrook Farm — CHOCOLATE CREAMLINE MILK, CHOCOLATE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.