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Umpqua Dairy Products, FAT FREE HALF & HALF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE HALF & HALF
Umpqua Dairy Fat Free Half and Half uses corn syrup solids, sodium citrate, and carrageenan to mimic the texture of traditional cream without any fat. Per 30ml serving: 67 calories, 3.33g protein, and 10g carbs. The carbohydrate count is higher than regular half and half due to the added corn syrup solids. Suited as a coffee creamer for those avoiding fat but wanting a creamy consistency.
Ingredients
FAT FREE MILK, MILK*, CORN SYRUP SOLIDS, ARTIFICIAL COLOR**, SODIUM CITRATE, POTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE**
Dietary Information
FAT FREE HALF & HALF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, FAT FREE HALF & HALF gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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