Sunshine Raisin — FAST ENERGY FRUIT, CRANBERRIES & RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About FAST ENERGY FRUIT, CRANBERRIES & RAISIN
Champion Fast Energy Fruit Cranberries and Raisin from Sunshine Raisin Corporation is a simple dried fruit blend of sweetened cranberries and raisins. A 28g serving provides 321 calories, 3.6g fiber, and 82.14g carbs per 100g with no fat. A fat-free, fiber-containing dried fruit snack suited for on-the-go energy.
Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS.
Dietary Information
FAST ENERGY FRUIT, CRANBERRIES & RAISIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, FAST ENERGY FRUIT, CRANBERRIES & RAISIN gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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