Farm Promise Pit Style Ham NAE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 860 MG | 37% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (37% DV).
About Farm Promise Pit Style Ham NAE
Farm Promise Pit Style Ham NAE is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 4g of carbohydrates, and 4.5g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Cured With: Water, Dextrose, Contains Less Than 2% of Salt, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite
Dietary Information
Farm Promise Pit Style Ham NAE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Farm Promise Pit Style Ham NAE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, Farm Promise Pit Style Ham NAE gets 49% of its calories from protein, 12% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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