Farm Promise Pit Style Ham NAE vs Fully Cooked Smoked Pulled Pork
Nutrition comparison per 100 g serving
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Farm Promise Pit Style Ham NAE wins in 4 out of 10 nutrient categories
Farm Promise Pit Style Ham NAE: 4
vs
Fully Cooked Smoked Pulled Pork: 3
(3 ties)
Overview
| Nutrient | Farm Promise Pit Style Ham NAE | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calories | 130 cal | 155 cal | |
| Protein | 16 g | 26.2 g | |
| Carbs | 4 g | 4.8 g | |
| Fat | 4.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Farm Promise Pit Style Ham NAE | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | Farm Promise Pit Style Ham NAE | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 860 MG | 1,500 MG |