Butler Amusements — FAPPO & QUINOA WITH BROCCOLI AND FETA, BROCCOLI AND FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 63 MG | 3% |
About FAPPO & QUINOA WITH BROCCOLI AND FETA, BROCCOLI AND FETA
FAPPO & QUINOA WITH BROCCOLI AND FETA, BROCCOLI AND FETA is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 12.9g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC FARRO AND RED QUINOA WITH BROCCOLI AND FETA ORGANIC FARRO, ORGANIC BROCCOLI, ORGANIC RED QUINOA, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC SHEEP'S AND GOAT'S MILK, LACTIC CULTURE, MICROBIAL RENNET, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SALT, ORGANIC GARLIC.
Calorie Breakdown
At 133 calories per 100 grams, FAPPO & QUINOA WITH BROCCOLI AND FETA, BROCCOLI AND FETA gets 17% of its calories from protein, 39% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Butler Amusements — FAPPO & QUINOA WITH BROCCOLI AND FETA, BROCCOLI AND FETA
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