FALL VEGETABLE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About FALL VEGETABLE MEDLEY
FALL VEGETABLE MEDLEY is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 15.3g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
APPLES (APPLES, BROWN SUGAR, SUGAR, MODIFIED CORN STARCH, SALT, CINNAMON, CARAMEL COLOR, SPICE, ASCORBIC ACID, CITRIC ACID ), BUTTERNUT SQUASH (BUTTER SQUASH, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER)), SWEET POTATOES (SWEET POTATO, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER)), RED ONION (RED ONION, CANOLA OIL (CANOLA OIL, SALT, BLACK PEPPER)), CINNAMON OIL (BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CANOLA OIL, BROWN SUGAR, CINNAMON, SALT, NUTMEG, XANTHAN GUM).
Calorie Breakdown
At 118 calories per 100 grams, FALL VEGETABLE MEDLEY gets 4% of its calories from protein, 52% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FALL VEGETABLE MEDLEY
See how FALL VEGETABLE MEDLEY compares to other foods in terms of nutrition:
- FALL VEGETABLE MEDLEY vs SPAGHETTI WITH MEAT SAUCE BOWL
- FALL VEGETABLE MEDLEY vs PORK CARNITAS BOWL
- FALL VEGETABLE MEDLEY vs POT PIE WITH BEEF & VEGETABLES
- FALL VEGETABLE MEDLEY vs REAL FOODS, POT PIE WITH WHITE MEAT CHICKEN & CURRY SAUCE
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.