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Know what is on your plate.

Worthington, FALAFEL VEGGIE BURGERS, FALAFEL

Frozen Patties and Burgers Worthington Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

159 Calories
8.0g Protein
23.9g Carbs
7.1g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.0g 20%
Carbs 23.9g 61%
Fat 7.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 23.9g 9%
Dietary Fiber 8g 29%
Total Sugars 2.7g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 248 MG 5%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.

About FALAFEL VEGGIE BURGERS, FALAFEL

MorningStar Farms Falafel Veggie Burgers are built around garbanzo beans as the primary ingredient, seasoned with cumin, coriander, cilantro, parsley, and garlic to mirror traditional falafel flavor. They are a notably good source of fiber and offer moderate plant-based protein, making them one of the more nutritionally honest veggie burger options in the frozen aisle. The texture is firmer than a bean patty and holds together well in a bun or stuffed into a pita.

Ingredients

GARBANZO BEANS, WATER, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), RICE PROTEIN CONCENTRATE, CILANTRO, PARSLEY, ONIONS. CONTAINS 2% OR LESS OF METHYLCELLULOSE, CUMIN, SALT, LEMON JUICE CONCENTRATE, CORIANDER, DRIED GARLIC, POTATO STARCH, KONJAC FLOUR, XANTHAN GUM, BLACK PEPPER, WHITE PEPPER.

Dietary Information

FALAFEL VEGGIE BURGERS, FALAFEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, FALAFEL VEGGIE BURGERS, FALAFEL gets 20% of its calories from protein, 60% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Worthington, FALAFEL VEGGIE BURGERS, FALAFEL

See how Worthington, FALAFEL VEGGIE BURGERS, FALAFEL compares to other foods in terms of nutrition:

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